OUR GUIDES

Expert support. Human connection. Real presence.

Sweat. Chill. Heal. Repeat.

SPACE FOR TRANSFORMATION

At Evolve, our guides do more than lead sessions—they hold space for transformation. Each guide is trained in contrast therapy facilitation and committed to helping you feel safe, supported, and empowered in every moment of your experience.

What to Expect from Your Guide

Calm, Present Leadership
Whether it’s your first time or your fiftieth, our guides meet you where you are—with warmth, clarity, and presence.

Trauma-Informed & Somatically Aware
Our team understands the body-mind connection. You'll be invited—not pushed—into challenge and growth.

In It With You
Evolve leads don’t just clock in. They embody the work, practice alongside you, and know the power of showing up fully.

Safety First, Always
Every guide is trained in best practices for contrast therapy, breathwork, and nervous system safety. Your well-being is never an afterthought.

Small Sessions, Big Impact

Each guided session includes a max of 10 participants and 1–2 leads—so you always have personal support and clear guidance. You'll never be lost in a crowd or left to figure it out on your own.

Get to Know OUR LEADS

Jess Clohessy

CO-FOUNDER + LEAD GUIDE
“Helping people reconnect to their bodies and breath is my favorite kind of magic.”
Emmett Marsh

DESIGN DIRECTOR
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Eleanor Parks

SUSTAINABILITY DIRECTOR
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Angie Sunshine

BREATHWORK MASTER
“Just breathe in, and breathe out. It’s only natural.”